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Eccentric training on sports performance

Eccentric training on sports performance: Prof. Ken Nosaka   Objective: To understand the benefits of eccentric training in sports performance. To discuss the various methods of implementing eccentric training. Are there differences in adaptations between male and female?     Outcome:  Potential applications of eccentric training in sports performance. Guidelines on implementing eccentric training.   […]

Physical activity and sedentary behaviour

Physical activity and sedentary behaviour guidelines for Malaysians: Post-Pandemics   Objective and Outcome Understand the potential processes for the effective development of national physical activity guidelines through adoption of global guidelines Understand the importance and process of tailoring dissemination and communication efforts to specific audiences and providing suitable products to meet their practice needs and […]

Dietary supplements and athlete performance : Needs vs want ?

Dietary supplements and athlete performance : Needs vs want ?   Objective: Dietary supplements are used by athletes worldwide as part of their regular training or competition routine. Dietary supplements are often used without a full understanding or evaluation of the potential benefits and risks associated with their use, and without consultation with a sports […]

Art Themed Mindfulness (ATM) in Sports Performance and Personal Wellbeing

Art Themed Mindfulness (ATM) in Sports Performance and Personal Wellbeing   Objective: To identify and implement the theoretical contents and practical exercises of art-based interventions in mindfulness approach for sports and personal wellbeing   Description: The introduction of third-wave cognitive behavioural approaches in sport psychology, such as acceptance and commitment therapy (ACT; Hayes et al., […]

Application of Biomechanics in Sports Performance

Application of biomechanics in sports performance Objective & Outcome: The objective of this forum is mainly to identify gap between the research and applied field through the feedback provided by the researchers, sports practitioner, coaches and athlete. By identifying the latest research in the sports biomechanics and it’s applicability in the actual field in accordance […]