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Art Themed Mindfulness (ATM) in Sports Performance and Personal Wellbeing

Art Themed Mindfulness (ATM) in Sports Performance and Personal Wellbeing   Objective: To identify and implement the theoretical contents and practical exercises of art-based interventions in mindfulness approach for sports and personal wellbeing   Description: The introduction of third-wave cognitive behavioural approaches in sport psychology, such as acceptance and commitment therapy (ACT; Hayes et al., […]